Ingredients
Equipment
Method
Phase 1: Initial Mix and Hydration
- In a bowl or a wide-mouth mason jar, first whisk together the almond milk and protein powder until the protein powder has completely dissolved and the mixture is smooth. If you’re using a mason jar, simply put the lid on and shake vigorously to combine.
- Next, add the chia seeds, maple syrup, and optional vanilla extract. Stir or shake the mixture until it is very well combined. It’s crucial to prevent clumps, so after about 5 minutes, give it another good stir or shake to ensure the chia seeds are evenly dispersed and beginning to hydrate without sticking together.
Phase 2: The Creamy Boost Blend
- Now for the magic touch! Before the mixture goes into the fridge for its main set, take approximately ⅓ to ½ of the initially mixed chia pudding. Transfer this portion to a blender.
- To this blended portion, add the ½ cup Greek yogurt (or your chosen non-dairy yogurt) and a small touch of cashew butter (about ½ teaspoon for richness, adjust to taste). Blend on high until the mixture is completely smooth, velvety, and mousse-like. This creates our 'Protein Boosted Creamy Chia Base'.
Phase 3: Combine & Set
- Gently fold this luxurious, blended, creamy portion back into the remaining unblended chia pudding mixture in your bowl or mason jar. Stir thoroughly to ensure the creamy base is evenly distributed throughout the pudding.
- Cover your container and place the mixture in the fridge to “set” for at least 1-2 hours, or ideally, overnight. The chia pudding should be wonderfully thick and creamy, not liquidy, signaling it’s perfectly hydrated.
Phase 4: Serve and Enjoy!
- When you're ready to serve, portion the chia pudding into two glasses. For an appealing presentation, you can create layers with granola. Top generously with ¼ cup Greek yogurt each, a handful of vibrant fresh berries, additional granola, and a drizzle of your favorite nut butter or other toppings of choice.
Nutrition
Notes
Ensure you use fresh chia seeds and double-whisk to prevent clumps for the best creamy texture. For optimal results, allow the pudding to set overnight in the fridge. This high-protein chia pudding is perfect for meal prep, storing well for 3-5 days in an airtight container. Nutrition information is estimated based on common ingredients and serving sizes and may vary.