Ingredients
Equipment
Method
- Heat the olive oil in a large non-stick saute pan or skillet over medium-high heat. You'll want a pan that's at least 10-12 inches deep to comfortably fit all the ingredients.
- Add the boneless skinless chicken breast chunks to the hot pan and season with 1/2 teaspoon of the kosher salt and ground black pepper. Cook for 3-4 minutes, stirring often, until the chicken is just nicely golden brown on the outside.
- Reduce the heat slightly if needed, then add the minced garlic and sun-dried tomatoes to the pan. Saute them, stirring often, for 1-2 minutes until the garlic becomes wonderfully fragrant.
- Sprinkle the flour evenly over the chicken and aromatics. Stir well until no lumps remain, forming a paste.
- Pour in the chicken broth, heavy cream, water, the remaining 1/2 teaspoon kosher salt, and Italian seasoning. Add the penne pasta to the pan and stir everything thoroughly to combine and ensure the pasta is submerged in the liquid.
- Bring the liquid mixture to a boil, which should take around 2 minutes. Once boiling, give the pasta one last good stirring, then cover the pan tightly with a lid.
- Cook for 5 minutes, then remove the cover. Give the pasta a thorough stir from the bottom up to prevent it from sticking to the pan. Return the cover to the pan and reduce the heat to medium.
- Cook for another 5 minutes, then remove the cover. Add the fresh spinach into the pan. Stir the pasta again, ensuring the spinach begins to wilt into the luscious creamy pasta sauce and everything is well combined. Return the cover to the pan.
- Cook for 5 more minutes. Remove the cover, give it one last final stir, and notice how the sauce has thickened beautifully around the perfectly cooked pasta. Now for the secret touch! Squeeze in some fresh lemon juice and sprinkle liberally with fresh parsley. Serve your amazing One-Pot Chicken Florentine immediately with a sprinkle of Romano cheese or Parmesan cheese (and crushed red pepper flakes if you want a spicy kick!).
Nutrition
Notes
Ensure uniform chicken chunks and pre-prep ingredients. Stir pasta every 5 minutes to prevent sticking. Reheat gently with broth or milk to restore creaminess. The fresh lemon and parsley finish is key for vibrancy! Nutrition information is estimated based on common ingredients and serving sizes and may vary.
