Creamy Oven Baked Chicken Thighs

Tender and juicy chicken thighs baked to perfection in a rich, velvety garlic-Parmesan cream sauce. This dish offers restaurant-quality flavor with minimal fuss, making it ideal for busy weeknights or special occasions.

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Prep Time 10

Cook Time 30

Total Time 40

Servings: 5 servings

Course: Dinner, Main Course

Cuisine: American

Calories: 583

Ingredients Equipment Method Nutrition Notes

Ingredients

5 chicken thighs (skinless & boneless, dried with paper towel)
1 teaspoon 21 Salute Seasoning (from Trader Joes or use any poultry seasoning of your choice)
salt & pepper (to taste)
2 tablespoons butter (unsalted)
2 tablespoons butter
2 tablespoons garlic (finely chopped)
2 tablespoons flour
1 cup chicken broth
1/2 cup heavy whipping cream
1/2 cup Parmesan cheese (or prieve cheese, finely grated)
2 teaspoon dill (finely chopped for garnish, optional)

Equipment

Oven-safe skillet (cast iron or stainless steel, 10-12 inch)
Tongs
whisk

Method

First, preheat the oven to 375F. Next, season chicken with seasoning, salt & pepper, on both sides.
Now, melt butter in oven-proof skillet over medium heat, add chicken thighs and sear for 2-3 minutes or until golden color on both sides. After, transfer to a plate and set aside.
To Make Creamy Sauce

Nutrition

Calories: 583kcalCarbohydrates: 6gProtein: 29gFat: 49gSaturated Fat: 22gCholesterol: 212mgSodium: 626mgPotassium: 350mgVitamin A: 150IUVitamin C: 2mgCalcium: 150mgIron: 2mg

Notes

Pro Tips: Don't skip searing the chicken for incredible flavor. Always pat chicken dry for a good sear. Deglaze the pan to incorporate flavorful browned bits into the sauce. Whisk continuously when adding flour and broth to avoid lumps. Don't overcook the chicken; aim for 165°F (74°C).

Serving Suggestions: This versatile dish pairs wonderfully with creamy mashed potatoes, fluffy rice, steamed green beans, roasted asparagus, a simple side salad, or crusty bread for dipping.

Storage & Reheating: Store leftovers in an airtight container in the refrigerator for 3-4 days. Reheat gently in a covered skillet on the stovetop over low heat or in the oven at 300°F (150°C). You may need to add a splash of broth or cream. Freezing is not recommended as the cream sauce can separate.

Variations & Substitutions: Add red pepper flakes for a kick. Swap dill for parsley, chives, or thyme. Sauté mushrooms or spinach with garlic. Experiment with Gruyere or white cheddar cheese. Stir in chopped sun-dried tomatoes for a Mediterranean twist.

Nutrition information is estimated based on common ingredients and serving sizes and may vary.

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